While medication is almost always recommended for patients living with multiple sclerosis, or MS, patients may also wish to consider additional alternative therapies. Patients should always consult their doctors before beginning a new routine such as an exercise program or a new form of therapy like acupuncture. It is also important to share information about the disease with anyone from whom patients will be receiving treatment, like a massage therapist, for example.

The Basics

Alternative therapies are not scientifically documented as effective treatment for a certain disorder as traditional methods like medication are. However, this does not mean these therapies do not hold benefits for patients with MS. First, however, it is important to start with the basics. Patients living with a progressive disease like MS should practice a healthy routine of a well balanced diet and exercise. While this is important for anyone, it is necessary for patients living with MS to live as healthfully as they can and to try to maintain a healthy weight. Also, maintaining a positive outlook can do wonders for patients living with the disease.

Patients will benefit from a good solid exercise routine but not from a routine which results in pain or muscle stiffness, as they will already be suffering from such because of the disease. Instead, exercises like yoga, swimming, and other gentle routines are the best types of exercise for MS patients. These can help build balance and suppleness in patients with MS. Therapeutic horseback riding can also be extremely beneficial. It is important to build such an exercise routine under the guidance of a physician.

Other Therapies

Patients with MS may also benefit from therapies like acupuncture and massage. Acupuncture must be done with a new needle each time since it does break the skin. The therapy may relieve muscle spasms, pain, and bladder control symptoms. Massage can also aid in relieving muscle tension and depression.

Certain oral supplements like linoleic acid, which is found in sunflower seeds and safflower oil, can relieve some of the symptoms MS patients experience. It is important for people with MS to avoid any therapies with big promotions, claims, and “secret formulas,” because these are neither healthy nor beneficial forms of therapy and may even be types of scams. Stick to therapies performed by certified acupuncturists and massage therapists or ask your doctor for more advice before beginning another form of therapy.